by on October 19, 2021
Omega 3 fatty acids are polyunsaturated fats found in some types of fish and meat, such as salmon and tuna. They can be important for maintaining a healthy heart and brain, and for lowering your risk of heart disease and stroke. But which types of food contain omega 3 fatty acids? This article will help you find out! Omega 3 fatty acids are polyunsaturated fats found in some types of fish and meat, such as salmon and tuna. What is an Omega 3? Omega 3 fatty acids are polyunsaturated fats th...
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